Heart & Mind is a counseling center focused on helping individuals meet their goals. We provide supportive, effective, solution-focused counseling to adults, adolescents, couples, and groups. Heart & Mind also provides supervision services for professionals new to the field. 

 

Heart & Mind Counseling can help with:

 

Difficulties with School or Work

Anxiety & Worry

Mindfulness

Depression

Yoga-Informed Therapy

Relationship Improvement

Social Skills

Pre-Marital Counseling with the PREPARE-ENRICH program

Life Transitions

Assertiveness Skills

Positive Thinking

Trauma

Grief & Loss

Coping Skills

Self-Esteem & Confidence

Anger Management

Stress Management

Substance Abuse

Problem Gambling

EAP counseling

& many other concerns

 

Please contact Heart & Mind for an initial consultation